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The First Official and It's From the SEC There are many cliches in the world of athletics and life in general. One of the more popular is that "hard work pays off". To many a trite expression such as this is often overused and may have diminished meaning. To Morgan Alexander, a very talented and hard-working DB from Cartersville High School (GA), it rings true now more than ever before. Who's Next? - Jamil Wilson Talks MSU In the last couple of weeks, the intensity of the recruitment of Racine Horlick forward Jamil Wilson has heated up big time with a new school emerging - Duke, and an old school (Illinois) resurfacing. Muldoon Adds To The Tradition The Muldoon football family tradition is rich and passionate, with a friendly inner-rivalry. GSN Basketball Recruiting Notebook There is a lot of AAU basketball involving Michigan State recruits around the country. GSN is following all of them and here is a look at how they fared over the course of the weekend. Evans Talks USC, UCLA, ND and Recruiting Shaquelle Evans, the big-play wide receiver from Inglewood HS has become one of the hottest commodities in the 2009 recruiting class the past few months. Evans, the top rated wide receiver on the West Coast by Scout.com is up to 17 offers and has assistant coaches from the top programs across the nation descending on the Inglewood campus to get a first-hand look at the speedy receiver. Prosser Talks About IU Unofficial Eureka, Ill., big man Jordan Prosser is in Bloomington for this weekend's Adidas May Classic, but also took an unofficial visit to IU as well. Prosser met with IU Coach Tom Crean and the Hoosier staff Friday night... Lamar Scruggs receives visitors The 6' 3", 215 pounder entered his junior season with not that many expectations for his squad, but Duncan U. Fletcher High (FL) caught everybody by surprise. C.J. Harris: ACC Schools Offers Wing Norman Getting Better and Taking Names The 4-star linebacker also had recruiting on his mind in Columbus: that is, for the Spartans' 2009 class. With players like Cameron Gordon, Shamari Benton and others in attendance, Norman got a chance to talk up the Green and White. Who's Next? Richard Howell Update The Spartans staff is coming off a brilliant 2008 recruiting class, maybe one of their best ever, so what do they do for an encore? They look to find the right player to finish out an already solid 2009 class. Benyard Is Hearing From Polian and ND Everett Benyard and his Cathedral Catholic High (San Diego, Calif.) teammates begin spring football next week. The mammoth 6-foot-7, 315-pound three-star offensive tackle is expecting plenty of visitors from colleges across the country. Cactus Classic: West Coast Day One The Cactus Classic is typically one of the best West Coast events of the AAU season and this year's version looks to be very good. Some of the top players on the first night included Michael Snaer, Mike Moser, Tyler Honeycutt and Anthony Marshall... Cameron Gordon Update Cameron Gordon came down hard in a one-on-one, slapping his head against the ground and blacking out for a moment at a skills camp over the weekend. Didn't faze him one bit: "After I came back I ran like three routes," he told GSN last night. Click through for a recap of his day at camp and an update on his recruitment. Udoh leaving Michigan, destination unknown Forward Ekpe Udoh is leaving Michigan after two seasons but has yet to decide to which school he will transfer.Coach John Beilein announced the move in a release Monday and said he will miss Udoh "as a person and as a player."Udoh said it was a "very difficult decision" but isn't giving details on the reasons behind the move. Michigan was 10-22 last season, Beilein's first as coach of the Wolverines.Udoh made 31 starts over his two seasons and averaged 5.5 points, 4.5 rebounds and 2. Cameron Gordon Update Cameron Gordon came down hard in a one-on-one, slapping his head against the ground and blacking out for a moment at a skills camp over the weekend. Didn't faze him one bit: "After I came back I ran like three routes," he told GSN last night. Click through for a recap of his day at camp and an update on his recruitment. Springmann, Battle top elite group of assistant coaches Jeff Goodman asked for some help in selecting the nation's top assistant coaches. Kansas' Joe Dooley ended up near the top of the list. Muldoon Adds To The Tradition The Muldoon football family tradition is rich and passionate, with a friendly inner-rivalry. Hansbrough transferring from Mississippi St. to Notre Dame Ben Hansbrough, who helped Mississippi State advance to the second round of the NCAA tournament last month, is transferring to Notre Dame.The 6-foot-3 guard started 28 of Mississippi State's 34 games and was fourth on the team with a 10.5 scoring average. Hansbrough is the younger brother of AP Player of the Year Tyler Hansbrough, a forward for North Carolina.The younger Hansbrough said he chose the Fighting Irish over Purdue and Oklahoma State. Benton Goes Camping Birmingham Brother Rice safety Shamari Benton spent some quality time in Columbus thinking about East Lansing while excelling at a recent camp. Other Spartan prospects, including 2009 commit Chris Norman, were on hand and not only competed, but talked future plans as well ... Udoh leaving Michigan, destination unknown Forward Ekpe Udoh is leaving Michigan after two seasons but has yet to decide to which school he will transfer.Coach John Beilein announced the move in a release Monday and said he will miss Udoh "as a person and as a player."Udoh said it was a "very difficult decision" but isn't giving details on the reasons behind the move. Michigan was 10-22 last season, Beilein's first as coach of the Wolverines.Udoh made 31 starts over his two seasons and averaged 5.5 points, 4.5 rebounds and 2. Benton Goes Camping Birmingham Brother Rice safety Shamari Benton spent some quality time in Columbus thinking about East Lansing while excelling at a recent camp. Other Spartan prospects, including 2009 commit Chris Norman, were on hand and not only competed, but talked future plans as well ... Kirk Headed South Donnavan Kirk, a Top 100 junior out of Michigan, is headed to warmer weather. On Wednesday, Kirk made his call. Cameron Gordon Update Cameron Gordon came down hard in a one-on-one, slapping his head against the ground and blacking out for a moment at a skills camp over the weekend. Didn't faze him one bit: "After I came back I ran like three routes," he told GSN last night. Click through for a recap of his day at camp and an update on his recruitment. Ben Hansbrough transferring to Notre Dame Ben Hansbrough, who helped Mississippi State advance to the second round of the NCAA tournament last month, is transferring to Notre Dame. Pat Patterson: LSU offers It's Official: Epke Udoh Leaves Michigan GBW has been hinting for weeks now, and warned you earlier today .... now MGoBlue.com makes it official: Epke Udoh has gotten his release from the Michigan men's basketball program. Ask CFN: Is Tressel an elite coach? Jim Tressel's Ohio State teams have had success. But is he an elite coach? CFN tackles this and other tough questions. UNC, Michigan St. look good for '08-'09 With no early departures, Tom Izzo's Michigan State is stacked. But is that enough for them to top Jeff Goodman's Preseason Top 25? Benton Goes Camping Birmingham Brother Rice safety Shamari Benton spent some quality time in Columbus thinking about East Lansing while excelling at a recent camp. Other Spartan prospects, including 2009 commit Chris Norman, were on hand and not only competed, but talked future plans as well ... UNC, Michigan St. look good for '08-'09 With no early departures, Tom Izzo's Michigan State is stacked. But is that enough for them to top Jeff Goodman's Preseason Top 25?

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